THE SMILE DIET: HOW CHANGING WHAT WE EAT AND DRINK CAN GIVE US A HEALTHIER SMILE

Have you ever heard of the smile diet?   It’s the concept that by making simple changes to what we eat and drink, we can significantly improve the health of our mouth.    Most of us already know that too much sugar causes dental decay and acidity results in loss of tooth enamel. The latest piece of research by the Oral Health Fo